It is very beneficial to use Calm and soothing music, whether instrumental or sounds of nature while meditation. They help calm the mind and bring it to a state of meditation.
Mind is the wave emerging from the subtle transformation of bio-magnetism in living beings. This wave as any other wave in the nature is characterized by a frequency. Research shows that human mental frequency is from 14 to 40 Hz.
Sri Swamiji’s music, originated from the ancient tradition of Raga Ragini system, is aimed at shifting the level of consciousness of the listeners to subtler mind frequencies thus helping them experience inner peace, harmony and quietness of mind.
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