Meditation is a practice where an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply acknowledge its content without becoming identified with that content, or as an end in...

Meditation is a practice where an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply acknowledge its content without becoming identified with that content, or as an end in...
Meditation is a practice where an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply acknowledge its content without becoming identified with that content, or as an end in...
Yoga is the oldest and most precious heritage of the Indian culture. It is universally accepted as a system of philosophical thought, practical discipline and a means to Self-Realization….The hallmark of a Yogi is to withdraw into oneself – like a caterpillar that encloses itself in a cocoon to later emerge as a perfected butterfly.
Datta Kriya Yoga is a Science of breath and meditation that strengthens mind and body through controlled breathing. It is a holistic approach to create well-being of the body, mind and spirit.
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