Yoga Asanas and Nadi Shuddhi Exercises, improve the flexibility and health of the muscles, bones and various joints in the body.
Balance Body, Mind & Spirit
Mind, Body, Spirit means that our well-being comes from not just our physical health, but also from Mental health and Spiritual health as well. Your mind is affected by your body,...
Someone3
I was suffering many health issues. Once I started practicing Pranayama and asanas daily, I regained my health and I am
now stress free and happy! Thanks to Puyja Sri Swamiji and...
Someone2
Datta Kriya Yoga is the best thing that ever happened to me! I feel mentally and emotionally strong and physically healthy!
Feedback1
"Jaya guru datta. Participating in online live sessions has improved my overall health and energy levels. I look forward to it everyday. ….My pranams and best wishes for Datta Kriya Yoga team to continue their teachings. Humble Pranams to Sri...
Yoga Teacher
Dr. Shiva Prakash
Meditation is a state of being. It is also the means where an individual trains the mind to become quiet and calm…delving deeper into one’s inner self….
Jennifer Carter
Yoga Teacher
Meditation
Meditation is a practice where an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply acknowledge its content without becoming identified with that content, or as an end in...
Life Style
Meditation is a practice where an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply acknowledge its content without becoming identified with that content, or as an end in...