His Holiness Dr. Sri Ganapathy Sachchidananda Swamiji conducts Special Datta Kriya Yoga classes to uplift Yoga aspirants with different techniques like Pranayamas, Nadi Shuddhi Exercises, Asanas, Mudras, Meditation...
Hatha Yoga
In order to enable people to have the divine vision of the omnipotent Lord Dattatreya, several methods of practice (or paths) are prescribed by Sri Swamiji, for salvation.
One...
Nadi Shuddhi Vyayama
His Holiness Sri Swamiji has structured the exercises in a manner to not only for the elite, elderly, youth, children but also to those who work under pressure. All exercises can be performed with ease in a short time and good results can be...
Six Mudras for Health
His Holiness Dr. Sri Ganapathi Sachchidananda Swamiji unveiled six special Pranayama Mudras for Healthy Life for the first time on 21st June 2014 at Jesus Datta Retreat Center...
Meditation
Yoga is a physical, mental, and spiritual practice or discipline which originated in India. There is a broad variety of schools, practices, and goals in Hinduism, Buddhism and Jainism. Among the most well-known types of yoga are Hatha yoga and...
Private & Group Lessons
Yoga is a physical, mental, and spiritual practice or discipline which originated in India. There is a broad variety of schools, practices, and goals in Hinduism, Buddhism and Jainism. Among the most well-known types of yoga are Hatha yoga and...
Improves Concentration and Focus
Certain postures such as "Tree-Pose", pranayama, meditation etc., increase concentration & focus. Increases ability to block-off distractions.
Build core strength
Certain Asanas, Pranayama and Kriyas strengthen your core muscles of the body, improves health of organs and promotes healthy eating habits.
Eliminate toxins & Boosts Immunity
Different Asanas, Kriyas and pranayama remove toxins from body via sweat and gaseous exhange in lungs and cellular level. Organs & glands get stimulated, hormones are balanced and the nervous system gets...
Improves Respiration, Energy and Vitality
Asanas, Pranayama, Mudras etc., improve and strengthen the respiratory system and energize the vital-force energy (prana) in the body.